Psic. Claudia Delgado

Hi! I'm Claudia, a clinical psychologist. I work with adolescents, adults and couples from a contextual behavioral, evidence-based approach, in which I'm currently continuing my training.

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What does that mean in practice? The goal isn't to stop feeling what you feel, but to understand what keeps your distress going and to build more flexible ways of acting that move you toward what truly matters to you. It's an active, collaborative process focused on your everyday life, not just what happens in session.

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• With adolescents I support emotional regulation, social skills, adjusting to change, family separations, sexuality education and vocational guidance. The participation of parents or caregivers is an important part of the process.

• With couples we work on communication, recurring conflicts and relational patterns, so you can build a closer bond.

• With adults I work with anxiety and constant worry, low mood, difficulty regulating emotions or impulses, breakups and family conflict.​

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My practice is affirming of sexual and gender diversity, and informed on relationship diversity, including consensual non-monogamy. I collaborate with Yucatrans, supporting people exploring their orientation or identity, and families who want to strengthen their bond with their LGBTQI+ children.

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Taking the first step can be the hardest part. When you're ready, I'm here to support you.